Authority mushrooms and walnuts for Weight Loss

Ingredients:


- A box of beads full-Fitr, refinery.

- Half a cup of black olives skim.

- Medium onion finely chopped.

- ½ cup coarsely chopped walnuts.

- Tablespoon cayenne pepper puree half.

- A small spoon of tomato paste.

- Juice of the lemon.

- A quarter of a bunch of chopped parsley.

- Ras red cayenne pepper finely minced.

- A quarter cup of olive oil.

Method:

- Mixed mushrooms with olive coarsely chopped walnuts, tomato paste, pepper paste, lemon juice, cayenne pepper, chopped and olive oil.

- Then add the chopped parsley, pour this power in a dish of the application and provide a kind of appetizer with pita bread.