Showing posts with label walnuts for Weight Loss. Show all posts
Showing posts with label walnuts for Weight Loss. Show all posts

Monday, December 22, 2014

Authority mushrooms and walnuts for Weight Loss

Ingredients:


- A box of beads full-Fitr, refinery.

- Half a cup of black olives skim.

- Medium onion finely chopped.

- ½ cup coarsely chopped walnuts.

- Tablespoon cayenne pepper puree half.

- A small spoon of tomato paste.

- Juice of the lemon.

- A quarter of a bunch of chopped parsley.

- Ras red cayenne pepper finely minced.

- A quarter cup of olive oil.

Method:

- Mixed mushrooms with olive coarsely chopped walnuts, tomato paste, pepper paste, lemon juice, cayenne pepper, chopped and olive oil.

- Then add the chopped parsley, pour this power in a dish of the application and provide a kind of appetizer with pita bread.