Salad of chicken, to winter vegetables

Salad of chicken, to winter vegetables 

Salad of chicken, to winter vegetables

Salad of chicken, to winter vegetables

Tonight I propose a winter dish, with chicken. A balanced and healthy recipe! a true treat :-)

For 3/4 persons

Ingredients: 

-2 chicken cutlets
-2 carrots
-1 massive red beet
-of flour tasteful
-1 broccoli

-salad stinking + rocket For the marinade: 

-parsley
-the juice of a lemon
-olive oil
-2 cloves of garlic
-salt and pepper

-cumin, turmeric 

-Cut the fillets into items, chop the parsley, sprinkle spices, salt, pepper, crush the garlic, pour the juice and a drizzle of vegetable oil. combine well and let rest within the icebox for regarding half-hour.
-Cook the carrots and broccoli bouquets to steam.
-Cut the carrots into giant sticks.
-Cut the beets into giant sticks.
-Fry the chicken marinated in an exceedingly hot pan.
-Draw up theseason dish at your leisure, and enjoy!

See you before long Gourmands :-))