Salad with mackerel fillet

Salad with mackerel fillet

Salad with mackerel fillet

Ingredients

175 g young salad mix

4 tomatoes

1 cucumber

Lemon 0.5 (1/2)

One plant parsley

150g black olives with kernel (fresh market)

4 eggs

2 slices of bread

250g mackerel fillets in olive oil (tin)

2 tbsp. mayonnaise

2 tbsp. olive oil

1 tbsp. olive oil extra virgin

Black pepper (mill)

Preparation

(15 min.)

- Let the drain makreelfi singlets.

- Cut the unpeeled cucumber in half, scrape it with a spoon the seeds and cut into 1/2 cm thick half moons.

- Cut the tomatoes into wedges and bread into cubes 1.5 cm.

- Press half a lemon.

- Chop the parsley coarsely

Preparation (15 min.)

1 Boil the eggs 7 to 9 min. Hard. Rinse under cold water, Then peel and cut into 4.

2 Meanwhile, heat the olive oil in a pan and fry the bread cubes golden brown. Drain on paper towels.

3 Mix the cucumber, tomatoes and olives Among the young salad mix.

4 Make the vinaigrette, mix the mayonnaise, lemon juice, extra virgin olive oil and the chopped

Among Themselves parsley well. Season with black pepper.

Finish

Divide the salad entre les flat. Put the makreelfi singlets, eggs and bread croutons and garnish with parsley dressing.