Grapefruit and Avocado salad 

Posted in Soups & Salads on May 20th, 2009 by admin – Comments Off 

Nutritional Info (Per serving):

Calories: 134, Saturated Fat: 1g, Sodium: 60mg, Dietary Fiber: 4g, Total Fat: 9g, Carbs: 14g, Sugars: 7g, Cholesterol: 0mg, Protein: 2g Exchanges: Vegetable: 1, Fruit: 0.5, Fat: 2 Carb Choices: 1 

 Ingredients 

8 cup(s) lettuce, mixed greens, torn 

2 grapefruit, peeled and sectioned 

1 avocado, pitted, peeled, and sliced 

2 tablespoon vinegar, raspberry 

2 tablespoon avocado oil, or olive oil 

1 tablespoon water 

1 teaspoon sugar 

1/8 teaspoon salt 

Preparation 

1. On a large serving platter or 6 individual salad plates, arrange the mixed salad greens and/or spinach, grapefruit sections, and avocado slices. 2. For dressing, in a small bowl, whisk together raspberry vinegar, avocado or olive oil, the water, sugar, and salt. Drizzle over the salad mixture